During the reading of Ms. DaCosta book, one thing that caught my attention was the details provided for each meal plan. Plans are outlined in a simple easy to follow format making your goals for weight loss etc seem very achievable. I like Janice’s different innovative ideas for smoothies as well. I would definitely recommend this book for anyone trying to achieve weight loss and individual body type goals. -Amazon Reviewer
10 Days to a Healthy You:
10 Day Green Smoothie Plan
Do you feel stuck and need to give your weight loss a MAJOR jump start?
Do you feel like you’re always tired and feeling unhealthy on the inside?
Are you sick of working out and seeing minimal to no results?
If you answered YES to any of the above….THAN THIS IS THE BOOK FOR YOU!
This book provides you with 10 days of green smoothie recipes that will have you losing up to 15 lbs, a modified plan along with an eating template to educate you on when to eat. Are you ready to look slimmer and feel healthier than you have in years?
Then check out this 10 Day Green Smoothie Cleanse Plan, and start transforming your life today! With successful implementation of this plan you will:
- Start losing weight without working hard
- Begin burning stubborn fat
- Learn how to live a healthier lifestyle
- Get excited about eating healthy
About the Author
Janice Dacosta, is a Certified Nutrition & Wellness Consultant, Board Certified Holistic Health Practitioner, Certified Reiki Practitioner and CEO/Founder of F.A.M.E Healthy Living (nutrition business). She has been featured in WE Magazine for Women and Universal Healthcare Org publication.
Janice has an unmatched passion and desire for helping people meet their nutrition and weight goals. She believes that long-term health and well-being comes by cultivating a healthy relationship within yourself (Mind, Body and Soul).
Keep up with Janice for fresh outlooks and views on living a healthy lifestyle, healthy recipes and healthy living beyond food.