This was such an amazing book I ended up ordering one for a friend. Lots of valuable info and advice for everyone! Mental health is more serious than people realize, and getting the necessary advice is very important, esp. early on. Many people don’t get the help they need or work on self care until it’s too late. The author seems very passionate about helping others, and this is what I look for when I invest my time into products.
Why suffer in silence?
If you or someone you know is affected by mental health, there are many ways to manage it. Shelly Pratt, registered nurse gives powerful tools, tips and ideas for a better quality of life.
This e-book gives you many ways to control mental health that includes the following:
- Recognize symptoms
- Tips to manage stress
- How to handle relationships
- Treatment plans
- Work/school issues
- Questions to ask health providers
- Self-esteem and self-confidence tips
- Disability questions
About the Author
Shelly Pratt. I live in California, USA. I’m passionate about helping people to live a better life. I work in medicine which gives me a chance to help people. Now, I can do that with my books and coaching services, www.shell-it-co.com. If you have any questions or want to give feedback, please reach out at www.shell-it-co.com/contact-us-now