I personally was addicted to smoking and alcohol habits and wanted to quit for a very long time, though fortunately in the pandemic I was able to control the frequency and almost had the control to quit all my bad habits. However, the cravings and longings towards the ill substances were always there. What I learnt from the book is how we can easily control our ill cravings and the way the writer had shared his experiences, I was completely able to relate it with mine. To a great extent reading this book had helped me to stay determined, positively charged and truthful to oneself. If you want to learn the psychological process to quit addiction just give this book a fair try, you will not regret it.
At the age of forty, Timothy Stewart found himself homeless and hopeless. He had two pairs of pants, two shirts, and about eight dollars to his name. He’d once been a successful businessman, but addiction had left him bankrupt—spiritually, emotionally, and financially. During his twelfth rehab program, Tim had a breakthrough that helped him overcome his addiction and reclaim his life. Now, he’s committed to helping you reclaim yours. Today, Tim is one of America’s brightest recovery coaches.
In FREE YOURSELF FROM YOURSELF, he reveals his proven addiction recovery program, grounded in the knowledge, understanding, and application of twelve spiritual principles. With encouragement and candor, Tim shares his personal story and provides constructive exercises, which will help you create a more productive and healthier lifestyle.
Every step of the way, you’ll feel like you’re being coached by a friend, someone who has been in the trenches and knows your struggles. You have the power to overcome addiction. It’s time to start weeding out the destructive thoughts, habits, and behaviors that got you where you are, and start sowing the seeds for a brighter tomorrow. Live the life you were meant to live by committing to your recovery today.
About the Author
Timothy Stewart is a motivational speaker, certified life coach, educator, and the founder of the Free Yourself From Yourself (FYFY) recovery program. As a coach and mentor, Timothy has helped countless individuals overcome active addiction. He travels the country to speak about addiction, recovery, and goal-setting, and his energetic workshops provide attendees with the tools and motivation they need to succeed in life. Prior to founding FYFY, Timothy worked at several corporate offices, including IBM and UPS. Timothy attended NYU for business management, and he is a veteran of the U.S. Air Force. To learn more about Timothy, please visit talkmantalk.com.