Happiness Comes in Threes:
Guided Journaling to a Life of Health, Love and Purpose
What if you could find solutions to any life problem, no matter how big, and all you need is paper and a pen? What if you could literally change your story and make your life better in any aspect? You can!
Warning: this is a workbook. There aren’t many stories and there is little entertainment – instead you have the opportunity to work deeply on your life through a series of well thought out journaling exercises. To succeed, you must be willing to put in the work to upgrade your thinking and approach to life. It’s not easy, but if you commit and follow the framework you will pleasantly and plentifully surprise yourself.
With that in mind – you will embrace the power of journaling to rewrite any self-defeating story to create the life that you want. The guided framework will embed a sturdy anchor of self-reflection in your foundation. By taking the time to intentionally reflect on your experiences anchored through the act of writing, you will shape your life in meaningful, positive way.
Like an artist creating a masterful painting, you will craft your life with vibrant colors and intricate details, taking the time to explore the depths of your memories, emotions, and thoughts, and thoughtfully placing them on the canvas of your life. You can then step back and admire your own unique creation, recognizing that it is something that only you could create.
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