How To Fight Coronavirus With Eating

The novel coronavirus is not a lethal virus as most people infected are unharmed or with a mild presentation of symptoms. Only a tiny proportion will get severe or is fatal. Some people cannot even handle seasonal influenza, not to mention the Covid-19. Humans are supposed to be the best species in evolution, but why does our immune system become so weak?

The problem is not the virus itself, but our habits and diets will undermine humans’ immunity. The food we eat every day could be pro-inflammatory, bringing chronic inflammation to our bodies. Our immune system is distracted and impaired by food, “incredibly delicious food.” If we want to fight this virus of the century, we must revisit everything we eat and take a different perspective to look at food.

When “eating” has become a threat to human health, social security, economic stability, and even endanger our personal lives and the lives of our loved ones, it is a serious matter !