How to Stay Looking and Feeling 10 Years Younger:
A Book Helping Men Stay Young
At the time of publishing this book I’m turning 40 years old, yet I’m often told that I look no more than 28 to 30. A compliment I want to help everyone experience. No, I did not come from a long line of models, tan Greek God’s, or movie stars. I’m an average middle class pasty white guy, who despite serving in the harsh environments of the US military for nearly 20 years, hacked his life in a way that creates a more youthful appearance.
How to stay looking and feeling 10 years younger: is a book geared towards men (most applies to women) who are looking for simple yet thorough step by step lifestyle hacks, tricks, principles, and mindsets that are obtainable by all.
Regardless of whether you are in tip top shape, just getting started, or in your dad bod phase, this book is designed using the 80/20 principal concepts to help you format your life to look and feel 10 years younger!
How you look is how you feel, and when your confidence is high in how you look and feel, you can move mountains.
About the Author
Eric Amstutz is a combat Veteran who served his country for nearly 20 years in the U.S. Army National Guard pre & post 9/11, culminating his career as an Airborne Commander for a logistics company in 2021. He currently works as a corporate leader for a Fortune 100 company.
Eric graduated from Ball State University in 2006 where he studied Risk Management & Insurance to obtain his B.S. Eric later went on to obtain his MBA from Kaplan University. He has been an avid health and fitness junkie most of his life playing sports, competing in bodybuilding
shows, and CrossFit competitions.
At the age of 40 he still plays competitive sand volleyball, full field soccer, and trains in the gym at the same levels he did in his 20’s. Eric enjoys traveling, helping Veterans transition into the next stage of their lives, and living a healthy lifestyle.
Eric wants to thank everyone for the inspiration to put it all on paper! You know who you are.
Listen to hs Spottily How to stay looking and feeling 10 years younger: A Book helping
men stay young