ONLY 99cents until August 10th.
This book helped me start discussions with my spouse that allowed us both to speak on concerns and issues in our relationship without me blaming, shaming and pointing the finger. It left me in a better place for the discussions to hear what my spouse was saying acknowledge his concerns and address them without feeling attacked or reacting by throwing blame and the norm “you do it too” back at him. This has allowed for free communication without the feeling of being shamed for transgressions. Open communication has helped us tremedously. We had a good relationship before but this has strengthened it and deepened the bond. – Amazon Review
Letting Go of Overthinking in Relationships
and Relationships Anxiety Workbook :
Rewire Your Anxious Brain to Fix an Unhealthy Relationship,
Stop Toxic Thoughts and Discover Your Attachment Style
Are you ready to free yourself from the draining cycle of constant overthinking and finally enjoy your relationships on a personal level?
Think it’s about time you waved the anxiety goodbye and found yourself in a way that truly allowed you to be present in your relationships?
“Letting Go of Overthinking in Relationships and Relationships Anxiety”is an incredible resource to drain your own inner toxicity and live life to the full like never before.
Inside Letting Go of Overthinking in Relationships and Relationships Anxiety, you will discover:
- The overthinking and anxiety cycle
- How overthinking and anxiety impact one’s life
- Relationship anxiety
- Possible causes of relationship anxiety
- The negative impact of relationship anxiety on your relationship
- Brain exercises to rewire your anxious brain
- Working on trust and intimacy issues
- Creating healthy relationship habits
- The benefits of decluttering
- Mind and space decluttering
- Healthy coping habits for the overthinker
- And a whole lot more! Claim your copy with a click NOW!
You’ll find that not only does it change your relationship, but it will also changes your life! Perfect when you want the sense of perspective that will allow you to live on your own terms anywhere on your journey through life.
Meet Robert Charles
Robert Charles, PhD, DMin, is a life coach, mentor, pastor, radio host, and best-selling author.
He serves as a Departmental Director at the Greater New York Conference. Robert has also been an Advisor for the Doctor of Ministry program at Andrews University for eight years and is certified in World Literature from Harvard University.
In his inspiring books, Dr. Charles calls upon three decades of spiritual and practical experience as a mentor and pastor to help you navigate life’s challenges, live with joy, and discover your unique mission on this earth. He believes everyone is equipped with God-given talents to help them become the best versions of themselves. He says his raison d’être is to help as many people as possible tap into their strengths.
In his ministerial duties, Dr. Charles has encountered many cases of preventable/manageable mental health dysfunction and relationship breakdowns due to poor communication. This inspired his decision to take his mentorship worldwide through his books.
Some of the themes he has explored in his books and radio programs include:
- The Effects and Dangers of Overthinking
- Decluttering One’s Mind
- Codependency
- Effective Mood and Stress Managers
- Stress Management Techniques
- Physical Decluttering
- Mindfulness and Meditation
- Anxiety and Depression
- The Pillars of Self-confidence and Self-Esteem
- The Dangers of Wild and Unregulated Negative Thoughts
Dr. Charles believes every person deserves the best mental environment to grow into a balanced life and succeed.
He loves meditating, walking, and listening to inspirational music. He works in a team with his wife, Gina. They are blessed with three adult children: Ginaldy, David, and Daniela.
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