***** After reading this book, I found that in my 5 years of experience as a clinical psychologist that it was what I was searching for. The balance between physicality, mind, and spirit. I have found in this book key concepts that I will use for psychological intervention to improve a person’s well being and mental health. – Dany Charbel, Clinical Psychologist, Lebanon
Living a Life in Balance:
A Holistic Guide for Physical, Mental, Social,
Spiritual Health & Performance
What could you achieve if you could balance every aspect of your life? Health, wealth, love, education, career? This book will give you the power to reveal your hidden potential and actionable methods to fulfill them – by finding balance.
Despite the high odds against him, Mr. Boulad beat the expectations of his forced repatriation from a Lebanon under fire as a child, to become a successful Swiss businessman and learned scholar gaining two masters degrees and holding degrees in Psychology, Integrative Health & Medicine, Nutrition & Food, Cognitive Behavioural Therapy (CBT), Neuro-Linguistic Programming (NLPM), Mindfulness (MBSR), Life Coaching, and Addiction Treatment.
After suffering a heart attack, an event that shook his family to its very roots, Abdullah makes use of his skills and passion for health and education to forge a new life, but this time not just to prove he could survive for himself, but to prove he could survive for his family.
“Living a Life in Balance” is the method Abdullah used to survive and thrive.
Today with his team of over 50 expert doctors and practitioners he guides
his clients at his cutting-edge rehabilitation facility in Mallorca, Spain – THE BALANCE.
In this book he shares his practical and actionable wisdom to “Living a Life in Balance”.
* * * * * I really enjoyed reading this book. I find that all the topics that are important for a person’s mental well-being from a holistic approach are included and I find that very helpful to both mental health professionals as well as the general public. – Maissam Chidiac, Clinical Psychologist, Dubai
Get your copy of Living a Life in Balance today for a new and powerful way to live your life.
About the Author
Abdullah Boulad is a profound health professional and holds two master’s degrees, one in General Management and one in Business Engineering from the University of St. Gallen as well as several degrees in Psychology, Integrative Health & Medicine, Nutrition & Food, Cognitive Behavioural Therapy (CBT), Neuro-Linguistic Programming (NLPM), Mindfulness (MBSR), Life Coaching, and Addiction Treatment. He has gained vast know-how in business strategy and change management working on numerous VC/PE/M&A transactions and leading companies in the health & medical services industry.