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Low Calories Full Bellies:
30 Quick and Easy Healthy Recipes For Weight Loss
(Weight Loss Diet, Healthy Recipes, Quick Recipes, Diet Plan)
LOW CALORIES FULL BELLIES
QUICK & EASY RECIPES FOR WEIGHT LOSS
Low Calories Full Bellies features 30 easy, healthy and delicious recipes that need only 30 minutes or less to put together. Life becomes so much easier when you don’t have to spend more than 30 minutes in the kitchen to prepare a meal.
Each dish is low in calories, satisfies your belly and leaves you wanting just one more bite. Since these recipes are healthy, each one is accompanied by the number of calories per serving, nutritional facts and a fun fact about the recipe.
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About the Author
Avery Bloom was determined to lose weight and move towards a healthy diet. She was never the one who believed that one should reduce the number of meals each day just to lose weight. She also isn’t a fan of fruit only diets or crash diets that are promoted all over the world for fast weight loss. Such diets aren’t healthy at all for your body in the long run. Avery believes that healthy and consistent weight loss comes naturally and the way to achieve that is by CHANGING your lifestyle and your food intake. It has been scientifically proven that 80% of weight loss is a result of the food you eat. So, eating less won’t lead to weight loss as much as eating healthy will. It is important for our body to receive all the nutrition it needs in order to function properly. If we deprive ourselves of that just for the sake of losing weight, it won’t end well. The key to losing weight is to watch what you eat and how you eat; it’s as simple as that!