It is a very well written book! I enjoyed reading it. The book talks about the frontline workers that were affected by the pandemic in 2021 and 2021. I recommend this book for everyone. The book helps and explains how can meditation help frontline workers lull into a relaxed state! – Amazon Review
“Meditation for Frontline Workers” is meant to be a practical, yet meaningful guide to meditative techniques for the workers on the frontlines during the impactful 2020/21 Coronavirus pandemic and became filled with stress as a result.
Through the guidance of this book these workers will learn to de-stress in a healthy manner using techniques that have been proven to aid and benefit those who use them.