Mediterranean Healthy Cooking for Busy People: Fast and Easy Recipes

The book is an excellent and much needed first-hand introduction to a huge variety of Mediterranean dishes. The recipes are clearly written and very easy to follow. A must for any household! -Amazon Review

MEDITERRANEAN HEALTHY COOKING FOR BUSY PEOPLE:
FAST AND EASY RECIPES

I have always struggled to maintain a busy lifestyle while advancing in my full-time career, completing a postgraduate degree and caring for a family of four. Quite frankly I’ve never really enjoyed cooking but I’ve had to cook for a family so I was always on the hunt for simple healthy recipes that would spark joy.

Having lived in several different countries I found myself always wanting to go back to the Mediterranean way of nutrition. Their way of life really incorporates vibrant flavors and I’ve found ways to meet my personal convenience of quick and simple recipes.

In a world that’s always on the move, this cookbook is your passport to savouring the rich and healthful traditions of Mediterranean cuisine without sacrificing time or compromising on taste

About the Author

KALINKA IVANOVA

Balancing a hectic life, a full-time career, a post-graduate degree pursuit, and overseeing a family spread across four countries (talk about global domination, right?), including Europe and North America, has been my wild ride. Amid this chaos, I’ve struggled to whip up gourmet meals. I’ve explored fancy cookbooks and combed through online platforms in multiple languages, all in pursuit of simple, healthy recipes that capture the essence of Mediterranean living—vibrant, tasty, and not too complicated.

Now, here I am in the hustle and bustle of TX, US, where life moves faster than a toddler on a sugar high. I’m all about experimenting with whatever makes a busy lifestyle a tad more manageable, all while playing host to visitors and satisfying the appetites of my global family. Fast food and quick-fix restaurant dishes? Not my scene. I’m a homemade food enthusiast, and I believe in keeping it not just tasty, but also bursting with color and goodness.

Having roots in Europe and basking in the Mediterranean way of life for 30 glorious years, I’ve witnessed the magic of simplicity in cooking. Time is precious to me, but that doesn’t mean I’m settling for the fast-food frenzy that’s often the American way. I’m all about homemade goodness, and my taste buds demand nothing less. Simple person, high expectations—that’s the delicious paradox I live by.