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“Mindful Acceleration” by AS Frason is a thought-provoking and practical guide for anyone seeking success without sacrificing well-being. AS Frason has created a roadmap that challenges the conventional notion of constant hustle and provides a compelling case for the transformative power of slowing down. If you’re ready to embrace a mindful approach to success, this book is a valuable resource on your journey. – Amazon Review
The Art Of Slowing Down For Success
It’s no secret that modern-day life is incredibly fast-paced and shows no signs of slowing down any time soon.
If anything, it is only getting quicker! As a result, it can be easy to get lost in the speed of everyday life, losing track of your goals, values, and so much more.
Living like this can be incredibly stressful and can have a serious impact on your mental and physical well-being.
But it can sometimes feel impossible to slow down and take a breath.
- The power of mindful slowdown.
- A deeper understanding of how your physical health impacts your learning.
- The efficiency paradox.
- The importance of stress management and resilience.
- How to master the art of saying no.
It’s time to get off the ever-increasing hamster wheel, and start living life at your own pace.
Grab a copy of Mindful Acceleration today!
About the Author
A.S. Frason, originally hailing from the Midwest and having traversed both the East and West coasts for well over a decade, brings a practical and diverse perspective to the realm of self-improvement. With a background spanning a range of professions, from woodworking and the music industry, to martial arts, real estate and the medical field, Frason’s journey is a tapestry woven with the threads of versatile experience. This journey has taken them through the hustle and bustle of different worlds, offering invaluable insights into the human experience. Having recently returned to the Midwest in search of a more contemplative lifestyle, they’ve channeled their wealth of experiences into a non-fiction book that focuses on attainable self-improvement through down-to-earth, every-day actions. A.S. Frason’s work is an invitation to journey with them towards a more fulfilling existence, one realistic step at a time.