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For anyone who may find themselves lost in the “doing” of actions and achieving, this book is an important reminder that values, outlook, and perspective are necessary for true contentment in the success equation. Rob covers critical areas for consideration, and it’s clear that we cannot “compartmentalize’” any one of them if we are to achieve harmony in our total well-being. -Amazon Review
A 13-Step Self-Help Wellness Model to Change Your
Mindset, Behaviors, and Body for Life
Depression, stress, anxiety, addictions, poor health, financial hardships, and uncertainty about the future are causing millions of people to lose hope for a better tomorrow. Start living with a new passion and purpose by changing your mindset, behaviors, and body today! Having a sense of peace in the key areas of your life is guaranteed to make you healthier, happier, and more fulfilled. This is proven through science and research of the human body and mind.
The Peace Benefits represent a wellness model comprised of thirteen areas critical to our physical, emotional, and spiritual well-being. Learning how to adopt the first twelve Peace Benefits in your life will provide the highest level of peace and security, which is the thirteenth and final Peace Benefits principle.
LEARN HOW TO DO THE FOLLOWING :
- Reprogram your mindset and thinking
- Choose a career that’s fulfilling and rewarding
- Understand how exercise can change your life
- Eat for peace and never go on another diet again
- Understand and gain control of your emotions
- Apply Godly discernment in your decision-making
- Live life with more balance, happiness, purpose, and peace