– Amazon Review
Looking to take your golf game to the next level?
Look no further than Play Better Golf with Easy Yoga. This short, easy-to-read guide is the key to unlocking more of your potential both on and off the course. Golf pros around the world are raving about the benefits of incorporating yoga into their training regimen, and now you can too.
With Play Better Golf with Easy Yoga, you’ll learn golf-oriented stretches and special breathing techniques that will calm your mind and relax your body, leading to tireless, more enjoyable play and greater shot distance and control. By strengthening your core, and increasing flexibility, you’ll reduce the risk of golf-related injury and shorten recovery time.
But that’s not all. Yoga isn’t just about physical fitness. It’s also about mastering the mental game. And golfers who practice yoga enjoy greater focus, confidence, and power, both on and off the course. You’ll be joining the ranks of professional golfers like Gary Player, Stewart Cink, Brad Faxon, Aaron Baddeley, and many more who have gained a competitive edge with the practice of yoga.
Illustrated, easy-to-follow, yoga-based fitness exercises in Play Better Golf with Easy Yogawill help you find–and stay in–your zone. By lowering your score and your blood pressure, you’ll be feeling stronger and playing better golf in no time.
So what are you waiting for?
Start today and join the growing community of golfers who are taking their game to the next level with the power of yoga.
Patricia Bacall is a well-respected and highly experienced yoga teacher, breathwork coach, and personal growth seminar leader with over 20 years of experience in practicing and teaching yoga and Vivation breathwork.
About the Author
Dedicated to helping “Make Happiness Happen” via yoga, healthy eating, and the powerful Vivation breathwork technique for emotional resolution, Patricia Bacall teaches people to heal negativity and live happier, less stressful, more fulfilling lives.
Patricia shares her practical wisdom and writes about techniques, tools, tips, and shortcuts that she feels are useful and doable for anyone who wants to increase their physical health, sense of wellbeing, and longevity. She has been practicing and teaching yoga and Vivation for over 20 years and has also had an ongoing yoga practice for over 30 years.
As a breathwork coach, yoga teacher, and seminar leader in private sessions and classes throughout the world, Patricia has a practical style that is engaging and intuitive. She has been teaching personal growth since 1989, has studied extensively with Jim Leonard, the founder of Vivation®, and is one of the best-trained and most experienced breathwork professionals in the United States.
With a gentle and positive approach, she helps people love and appreciate themselves as unique individuals. Her workshops and classes attract people of all backgrounds and ages who want to improve their lives. Patricia is the North American Director of the Association of Vivation Professionals (AVP), and travels widely teaching Vivation to individuals, couples and groups. When not traveling, she resides in Los Angeles with her husband Michael Garver, Boomer the dog, Corona the parrot, and Mick the cockatiel. She can be reached at pb@vivationusa.com.
To learn more about Vivation breathwork, go to http://www.vivationusa.com, or http://www.lovingyourselfthin.com
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