This book was a great explanation of both mental health issues that many people know very little about. I liked that it broke everything down. –Amazon Review
THE DIFFERENCES BETWEEN DEPRESSION AND ANXIETY:
I’m FINE. Everything is FINE. In REALITY nothing is FINE.
I’m NOT OK. I CAN’T breathe
This book will provide a better understanding of depression and anxiety and the feelings that come with them. Also, the difference between depression and anxiety. What do you really know about depression? What do you really know about Anxiety? This book will give you a better understanding of both. Don’t look past the signs of someone who is not ok.