FREE on Kindle until November 23rd.
The New Me: Healthy and Successful:
The science of meditation, mind training, mental
rehearsal for success and wellbeing—
As practised by athletes, … the wealthy and
successful professionals
Many people’s lives are governed by anxiety, fear, and perceived limitations—sadly including a preponderance of children and young adults. Making matters worse, the amount of information regarding wellbeing and healthy living is constantly increasing, and with each day, countless new experts and life coaches are advertising their services. This all can get confusing and stressful, thus taking its toll in the form of disease and lacking self-conviction.
Feel that you’ve got a great weight on your shoulders? This book will teach you to take back your life and health, reclaiming joy en route. Contained within are keys to changing how your brain perceives the world—a simple step-by-step account of how to live a healthier, happier, more productive, harmonious life. Begin your journey today!
Dr Souphi is a healthcare professional who has a passion for helping others—and now she assembled the perfect tool for true game-changing empowerment. In no time, your nerves and dependence on others will be a thing of the past! Prepare to reprogram your outlook . .
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