It’s a very eye opening and interesting book. It’s not boring, and it kept me engaged throughout. The format makes it easy to read. In my opinion the writer has delivered the points he promised at the back cover of the book. I recommend this book to anyone who cares about their health. – Amazon Review
What The Food:
Find certainty in a sea of conflicting information
about diet and supercharge your health
There is a lot of conflicting information about saturated fat, sugar, diet plans, premature aging, supplements, organic food, and GMOs among other topics.
Every expert has an opinion, but few care to check the facts. Most books are just a compilation of other books, and are rife with misinformation. Few authors spend the time to look at the actual scientific data to confirm the “facts”. This has led to a lot of confusion.
What makes this book different?
“What The F**d” contains the facts. It’s the result of thousands of hours of unbiased research, and cuts through the hype. It draws information from the newest research published in reputable journals.
In this book, you will discover:
- 4 common traits of those who live to 100
- The real way to get lean, without counting calories
- The real story of fat and sugar, and the surprising truth
- 12 foods that you should buy organic (and 15 you shouldn’t)
- A review of popular diet plans such as Keto, Paleo and Vegan
- Disturbing facts about the medical and agriculture industries
This book will help clear up any confusion, and help you on your journey to becoming the healthiest version of yourself.
About the Author
Max Taz is an author, certified nutrition coach, and investigative health journalist. He has taken up the crusade to fight rampant misinformation regarding food, and help people find certainty and hope. Max lives in Vancouver, Canada.
Get in touch: email@example.com